Vitamin K Protection Against Cancer

Vitamin K which is found in green vegetables as well as in meat, eggs, cheese and fermented plant food such as miso.
Vitamin K protects against cancer and also works together with vitamin D to supply calcium to the bones.
A deficiency of this important vitamin shows up in easy bruising and blood in urine and stools.

Information taken from article of  US
National Library of Medicine , WLM.
Harvard School of Public Health.

Vitamin K may be found in the following fruit and vegetables.
Asparagus . Broccoli   Brussel sprouts
Cabbage.      Cauliflower .   Cranberry
Egg plant.     Figs .     Grapes .  Green beans .  Green peppers .     Jack fruit
Kale .    Leeks.      Lettuce .  Mulberry
Nectarines.  Onions.   Parsnips.   Peaches. Pears .     Persimmon . Pumpkin .      Radishes .  Soy beans .  Spinach .     Strawberry .  Turnips .
Watercress.  Zucchini.

Vitamin K keeps the brain healthy and
may protect against Alzheimer's.