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Thursday, October 27, 2022

Herbal Teas for Weight Loss and Health

Weight loss with herbal tea. 

Herbal teas are rich in vitamins.

Losing weight is not the only benefit that these herbal teas provide. Here are some of the health benefits of three herbal teas.


Bilberry Tea

It strengthens the immune system. And is well known for improving eyesight.


Cayenne Pepper Tea

This tea opens up the arteries to restore normal blood flow

to the heart. By cleaning the arteries it helps to prevent a heart attack.


Cinnamon Tea

It stabilised blood sugar levels. It improves circulation and is anti-aging. It also strengthens your bones. 

Watch the video to discover the health and weight loss benefits of all these herbal teas.


Celery Tea

Besides helping you to lose weight, Celery Tea contains Vit A,

Vit C, Vit K, B1, B2 and B6, as well as minerals calcium, manganese, iron, magnesium, potassium and folic acid.

Celery Tea detoxifies your body.


Fennel Seed Tea

Assists with weight loss. It flushes out the kidneys and helps

with kidney stones. Fennel seeds contain Vit A, Vit E, Vit C, 

as well as thiamine, riboflavin and niacin. They also contain 

calcium, iron, potassium, manganese, selenium, copper, zinc and magnesim.


Green Tea

Green Tea raises the metabolism thereby assisting in weight loss. It strengthens the immune system. Green Tea lowers cholesterol and promotes heart health.


Hibiscus Tea

It's a great aid to lose weight. It's rich in Vit C, and is full of anti-oxidants. Hibiscus Tea is known to regulate blood pressure, reduce high cholesterol and to strengthen the immune system.


Honey bush Tea

This tea is good for weight loss as it prevents fat accumulation. Honey bush Tea strengthens the immune system. It has anti-inflammatory and antiviral properties. It lowers blood sugar and reduces cholesterol levels.


Mint Tea

Mint tea aids in losing weight. It helps to increase brain function and strengthens your immune system. Mint tea contains Vit A, 

Vit C, and Vit B. It also contains calcium, potassium, copper and iron.


Mulberry Leaf Tea

This tea helps you to lose weight. It has the ability to prevent sugars from entering your bloodstream. It regulates blood pressure.

Mulberry Tea contains Vit A, Vit C, Vit B1, Vit B2, and Vit B6. It also contains calcium, iron, and potassium.


Watch the video on how to prepare these herbal teas.







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